
Coffee Boosts Beneficial Gut Microbes
The health benefits of coffee (even decaf) is linked to higher levels of healthy gut bacteria, according to a large US and UK epidemiologic study of coffee drinkers

Two Simple Vitamins May Reduce Your Risk of Parkinson’s Disease
A study from Japan has shown that two humble vitamins may link gut health to the risk of getting Parkinson’s disease

Your Gut Bacteria Controls How You Handle Stress
A new study has shown that people who are more resilient to stress have different strains of gut bacteria

Vitamin D Fights Cancer by Promoting Gut Health
An exciting new study shows that vitamin D improves the immune system’s cancer-fighting powers through an unexpected mechanism.